Solar Oven

I didn’t make it to the Festival of Life yesterday. I think the above picture shows the solar oven vantage point from my garden instead...

There’s nothing like an Indian Summer. Whilst you’re soaking up the rays (using good sense and moderation of course!) consider the power of the one and only Solar Oven: ‘Sunshine speeds up the circulation, helps the lymphatic system and actually stimulates the heart. And the brain becomes more alert. The rays of the sun build Vitamin D in the skin, which must be present if calcium and phosphorous are to be utilized in the circulation of the blood’. All you have to do is lie there ...

From Ann Wigmore’s Be Your Own Doctor.