Yoga Night

The evenings when I attend yoga classes generally follow a very distinct pattern. I arrive feeling a little rushed/irritable/tense/preoccupied and I leave feeling simultaneously invigorated and relaxed. However, the view on my walk to yoga was so damn sparkly the other night that I was instantaneously invigorated and relaxed before the class even started. It made a nice change. Yesterday night I attended a different studio for a John Stirk workshop. Yoga is for Girls describes the Stirk experience beautifully.


shell said...

ah yes, the stirk experience is quite something...xxx

Solar Oven said...

Shell, as ever, you are soooo right. Thank you for putting me on the Scaravelli path!