Lots of people refer to January and February as ‘hard months’. However, I love their hibernating nature and edging myself into the New Year gently. I treat myself by doing all the things I rarely do during the rest of the year. For example, getting my hair cut (thankfully I have long hair, an understanding hairdresser and hair that doesn’t tend to split), lunching out (a very rare occurrence), going to the cinema (even rarer than lunchtime gallivanting) and generally easing my way into introducing new healthy habits to my routine, so far it’s been a teaspoon of aloe vera each day and a dab-a-day of umeboshi plum puree.
I also draw up my resolutions and determinations (and I really take my time to think about these). This might sound a little strict and indeed ‘hard’, but it’s actually quite pleasurable. For example, amongst my ‘determinations’ I draw up a list of things I want to buy during the year. It’s something I highly recommend to people who want to cut down on unthinking consumption.
If you have a defined ‘wish list’ of things then if whilst out-and-about you’re tempted by a quick buy, just think of your list (carry it around with you if needed, as a reminder). It’s easy to randomly spend here-and-there and not realize just how much you’re totting up.
Are you reading this thinking, ‘My list would be as long as my arms and legs combined’? I felt the same when I first tried this, but trust me, putting everything down on paper focuses the mind. I use ‘quality paper’ to make it seem ‘official’ (in actuality, the back of an old ‘comp’ slip, but it’s a creamy, thick, heavy-weighted one), and select a handful of things using the categories that mean something to me: ‘clothes’, ‘books’, ‘raw ingredients for beauty unguents’, plus a ‘single item’ kitchen splurge. Of course, it’s not just ‘things’ but ‘experiences’ too … For example, next week it's the cinema and A Bigger Splash (I’m a huge Tilda fan).