Yoga ...

I went to the Yoga Show today at Olympia. Sometimes food and/or exercise hits the spot perfectly in terms of upping the energy. Sometimes just being in London does it for me too. I walked to the show from Earl’s Court. Changing tube lines is a pet hate. I’m always amazed that people hang around at Earl’s Court waiting for a tube to High Street Kensington or Olympia, when the walk (especially once you hit the back streets) is always so pleasant. I passed a favourite garden store and second-hand book store (it was shut and the picture taken through glass has turned very trippy with the ceiling seemingly replaced by outside buildings!). The show itself was um ... rather than om. It made me feel very lucky to have such a great studio and Scaravelli teacher so close by. I should also say that I’m been somewhat entranced by this all week ...